Recipe of Perfect Duck stir fry with pumpkin & fennel
Hello everybody, hope you're having an amazing day today. Today, we're going to prepare a special dish, Simple Way to Prepare Speedy Duck stir fry with pumpkin & fennel. One of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.
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Many things affect the quality of taste from Duck stir fry with pumpkin & fennel, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Duck stir fry with pumpkin & fennel delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
As for the number of servings that can be served to make Duck stir fry with pumpkin & fennel is 2 people. So make sure this portion is enough to serve for yourself and your beloved family.
Just in addition, the time it takes to cook Duck stir fry with pumpkin & fennel estimated approx 45 minutes.
To get started with this recipe, we must first prepare a few components. You can have Duck stir fry with pumpkin & fennel using 12 ingredients and 5 steps. Here is how you cook it.
Ingredients and spices that need to be Take to make Duck stir fry with pumpkin & fennel:
- 2 duck breasts (can also use chicken of duck is hard to find)
- 1 onion sliced
- 2 stalks celery sliced
- 150 g Pumpkin peeled and sliced thin
- 1 bulb fennel sliced thin
- 2 baby marrows (courgettes) sliced
- Half punnet mushrooms
- Half red pepper sliced (can add whatever vegetables you have on hand eg spinach, carrots etc)
- Noodles (one square pp)
- Fresh dhania (coriander)
- Coconut oil
- Plum sauce
Steps to make Duck stir fry with pumpkin & fennel
- Melt coconut oil and start stir frying the onions pumpkin and fennel.
- When slightly brown add baby marrow and celery. Add couple spoons chicken stock for bit of moisture.
Add mushrooms last as they cook quickly
- Boil noodles separately and when done add to stir fry
- In the meantime season duck with salt & pepper. Fry in olive oil. Add coriander powder. Turn and cook approx 10 min each side. Pour some plum sauce over duck as you are ready to serve
- Combine and serve. Sprinkle dhania on top. Enjoy
While this is in no way the end all be all guide to cooking quick and easy lunches it is good food for thought. The hope is that will get your creative juices flowing so you may prepare excellent lunches for your own family without having to do too much heavy cooking from the practice.
So that's going to wrap this up with this special food Recipe of Super Quick Homemade Duck stir fry with pumpkin & fennel. Thanks so much for your time. I am confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!