How to Prepare Perfect Duck breast with Indian spice rub on cauliflower coconut puree
Hello everybody, hope you are having an amazing day today. Today, I'm gonna show you how to prepare a special dish, Step-by-Step Guide to Prepare Ultimate Duck breast with Indian spice rub on cauliflower coconut puree. One of my favorites. This time, I'm gonna make it a bit unique. This is gonna smell and look delicious.
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Many things affect the quality of taste from Duck breast with Indian spice rub on cauliflower coconut puree, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Duck breast with Indian spice rub on cauliflower coconut puree delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
As for the number of servings that can be served to make Duck breast with Indian spice rub on cauliflower coconut puree is 2 people. So make sure this portion is enough to serve for yourself and your beloved family.
Just in addition, the time it takes to cook Duck breast with Indian spice rub on cauliflower coconut puree estimated approx About 15 min prep/15 min cook.
To get started with this particular recipe, we must prepare a few components. You can cook Duck breast with Indian spice rub on cauliflower coconut puree using 17 ingredients and 7 steps. Here is how you can achieve it.
We had duck breast, we had cauliflower, this is what I came up with. This was improvised so I didn't write down quantities or cooking times, sorry, but you can always look up how to cook a duck breast and the rest is pretty intuitive. Also, not my best pic -- I'll replace it if I have better results the next time I make this.
Ingredients and spices that need to be Prepare to make Duck breast with Indian spice rub on cauliflower coconut puree:
- Duck
- 1 duck breast
- 1 tbs garam masala powder
- 1 tbs turmeric powder
- 1 tbs coriander powder
- 1 tsp cinnamon powder
- to taste salt
- Puree
- 1 medium cauliflower, chopped into small chunks (about 5 cups or so)
- 1 cup coconut milk
- 1/2 tsp coriander seeds
- 1/2 tsp yellow mustard seeds
- 1/2 tsp cumin seeds
- 1 1/2-2 tbs minced ginger
- 1 1/2-2 tbs minced garlic
- 2 tbs coconut oil
- to taste salt and pepper
Steps to make Duck breast with Indian spice rub on cauliflower coconut puree
- Bring the duck breast up to room temperature, pat it dry, score the skin in a cross-hatch pattern, then season both sides with the salt and all the spices. rubbing them into the skin and meat. Let it sit.
- In a saute pan over medium heat, heat one tbs of the coconut oil, then put in the coriander, mustard, and cumin seeds to bloom them. Once the spices are fragrant, add the ginger and garlic and cook until fragrant, about 30-60 seconds,
- Add the cauliflower to the pan, season with salt and pepper, and saute until tender and just starting to turn color (you may want to add some more oil). Mix in the pan so that the cauliflower is evenly coated with oil and spices.
- Pour in the coconut milk and let it all cook until the milk is completely absorbed by the cauliflower. Remove from stove and set aside.
- In a cold pan, add a tiny bit of oil or duck fat, put the heat on medium, and lay the duck breast in the pan, skin side down (apparently, this helps the fat to render better). It should soon start to give a bacon-like sizzle. Let it cook until brown, crisp, and the fat has rendered -- for me, this was about five minutes. Then turn it over and cook the meat side, for about two minutes or so.
- While the duck cooks, puree the cooked cauliflower in a blender. Spoon onto a plate (feel free to do something more creative and attractive with it than I did, I suck at plating).
- Remove the duck breast, let it rest for just a few minutes, then slice and lay on top of the cauliflower. I garnished with fresh mint and with yogurt that I dusted with a bit of garam masala. You might want to dust the duck itself with a bit of garam masala after you slice it if you want a stronger flavor.
While that is certainly not the end all be guide to cooking easy and quick lunches it is great food for thought. The expectation is that this will get your creative juices flowing so you are able to prepare excellent lunches for the family without having to complete too horribly much heavy cooking in the approach.
So that is going to wrap it up with this exceptional food Recipe of Any-night-of-the-week Duck breast with Indian spice rub on cauliflower coconut puree. Thank you very much for your time. I'm confident you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!